Karney's Paleo Stuff

This is what we had for dinner tonight along with one of my favorite salads. I named this dish after my brother in law who started following the Paleo diet a couple of years ago, and has come up with some really yummy concoctions.

I take one pound of grass fed organic ground beef and brown it, then remove it to a covered bowl, then I take about a pound of mushrooms, slice them and brown them in butter, and remove them to the covered bowl, then I chop and brown a whole organic red onion, and remove it to the covered bowl. Next, I take a pre-cooked organic yam or sweet potato and chop it up and brown it in a little butter mixed with olive oil. I add about a cup of fresh basil leaves and an entire package or bunch of organic spinach and let it cook for a bit until everything is nicely wilted. Then I add all the other ingredients back into the pot and let the ingredients meld for a while--I salt and pepper to taste as I go and the results are really good--it also makes excellent leftovers!! Very good with eggs, or with green salad...