So you may have noticed I have been missing again. Once again, life just keeps getting in the way of my blogging...I have been keeping up on my blogroll though--lots of great Thanksgiving recipes out there! Today I thought I would link to a post by Mark Sisson regarding living a Paleo/Primal lifestyle. So many people have such strong opinions about what you need to do in order to follow a "Paleo" diet, whether is is for general health or weight loss, that I think the message sometimes gets lost. It is not about eating "perfect" 100% of the time. Obviously, it would be nice to be able to be perfect, if money and time were not an issue we would no doubt all be perfect... Just remember YOU are not failing this lifestyle if you are forced to buy conventional beef and vegetables rather than pastured, grass fed and organic all the way. Here is a little perspective, take it to heart.
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