Lifting Heavy Things

So my "cleanse" was a massive fail. Best not to do these sorts of things while moving--need good food and enough protein when lifting and carrying boxes and furniture! I suppose I shall have to try it again sometime when I have finished the move--right now, I am eating very primal, not so paleo as some dairy has crept back into my diet. (Grass fed, and raw dairy, but still...) I continue to pack things and move things and sort things. I finally got into the new apartment on Saturday, and now I am slowly sorting through everything in the big apartment and trying to figure out where to put it all in the new smaller apartment. I am a little sore from carrying furniture, and bending a squatting, but it is definitely a good paleo workout. My walking will be on hold for the next few weeks as I move things into the new space, and my blogging intermittant...I am SO looking forward to the new place--it is only 3.5 miles from work, so I should be able to walk back and forth if not every day, at least on the dry days!