Tuesday Breakfast: Two omega 3 eggs poached (50 cents)in 2 T. heavy cream (35 cents) Coffee (50 cents) with 2 T. cream (35 cents).
Tuesday lunch: Leftover beef stew $1.03
Tuesday Dinner: Taco salad with ground beef (1/3 pound .53 cents) sweet red pepper (.96 cents), 1 large onion (.20 cents), mushrooms 1/2 pound (.99 cents) romaine lettuce (.49 cents) tomatoes (.53 cents) avocado (1/2 large .59 cents) spices (.5 cents)
Shrimp appetizer (4 large shrimp $1.48) 1 glass red wine (.99 cents)
Butter .18 cents
Coconut oil .25 cents
Total: $10.42
Wednesday Breakfast: Two omega 3 eggs poached (50 cents)in 2 T. heavy cream (35 cents) Coffee (50 cents) with 2 T. cream (35 cents).
Wednesday Lunch: Taco salad with ground beef (1/3 pound .53 cents) sweet red pepper (.96 cents), 1 large onion (.20 cents), mushrooms 1/2 pound (.99 cents) Arugula 2 cups .60 cents, spices (.5 cents)
Wednesday Dinner: 8 small Shrimp $1.96, 6 scallops $2.35, 1 T. Madras curry blend .10 cents, arugula .30 cents, tomatoes .53 cents, mushrooms .99 cents.
Butter .18 cents
Coconut oil .25 cents
Total: $11.54
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