Lunch was another chicken hindquarter with arugula, olive oil and balsamic vinegar, (Sorry, no picture). Followed by an afternoon snack of another chicken hindquarter.
Finally, dinner was a piece of pork shoulder (7 ounces) and 1 cup of green beans with 1.5 tablespoons of butter.
Well, I made it through my week without doing too badly. Tomorrow I should know if after week one I lost any weight or inches, and give you a re-cap of my experiences...
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