Blogger was down last night when I went to update my food log, so today you get two menus at once!
Breakfast yesterday: Two omega 3 eggs poached (50 cents)in 2 T. heavy cream (35 cents) Coffee (50 cents) with 2 T. cream (35 cents).
Lunch yesterday: 1 small steak (4 ounces, $1.76) arugula ( 2 cup 66 cents),3 strawberry tomatoes (44 cents), 2 T. sour cream (24 cents) 1 T. raw bleu cheese (34 cents).
Dinner yesterday: Raw cheddar cheese (1.5 ounces--48 cents) 1 glass wine (99 cents) 1 small steak (4 ounces, 1.76) zucchini, (1/4 pound--25 cents) eggplant,(1/4 large, 25 cents), broccoli (one crown 25 cents) onion (1/2 large 10 cents) leftover sweet potato (large) and white potato(large)(1/4 of each, 40 cents) 1 T. madras curry blend (10 cents). 1 orange (50 cents)
Butter .18 cents
Coconut oil .25 cents
Total: $10.63
Breakfast today: Two omega 3 eggs poached (50 cents)in 2 T. heavy cream (35 cents) Starbucks coffee with a couple of glugs of half and half($2.50).
Lunch today: Cooked ground beef (1/2 pound--78 cents) zucchini, (1/4 pound--25 cents) eggplant,(1/4 large, 25 cents), broccoli (one crown 25 cents) onion (1/2 large 10 cents)leftover sweet potato (large) and white potato(large)(1/4 of each, 40 cents) 1 T. madras curry blend (10 cents).
Butter .18 cents
Coconut oil .25 cents
Dinner today: Dinner out at Applebees: 7 ounces steak, one tossed green salad with ranch dressing, three glasses wine (happy hour) and one mini chocolate mousse. (Around $26) sorry, lost the receipt must have been all the wine...:)
Total $31.91
Sorry, no nutrition info, and to be honest this is not a stellar week, although I have been sticking pretty close to sale items for my menus--there was really no excuse for Friday, except that it was happy hour and I was walking home with M and it seemed like a good idea at the time, I should get points for not losing control completely and eating all sorts of non-paleo food. I think a little chocolate mousse can be forgiven, especially when it fell toward the end of a 7 mile walk...
Hell yes, one mini mousse is a very minor sin. Not a sin at all, in fact. Call it a reward. Major points for doing so well and especially for the 7 mile walk!
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